Massage

Hot stone massage

Hot stone massages offer an exquisite way to melt away tension from your muscles. Smooth, flat volcanic rocks are heated with hot water and delicately placed on your body providing a wealth of benefits for both the body and mind.

Indian Head Massage

An Indian head massage also known as ‘Champissage’ is an ancient therapeutic practice originating from India. It focuses on massaging the head, neck and shoulders to release tension. It is a deeply relaxing treatment that stimulates the nerves in the head, promoting overall relaxation and well-being. This holistic massage targets the head, neck, and upper back, providing a comprehensive experience of relaxation and rejuvenation.

Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage is a specialised massage technique that targets the lymphatic system, a crucial component of the body’s immune system. Unlike the cardiovascular system, the lymphatic system does not have a pump and relies on movement and exercise, a healthy diet and breathing for lymph fluid circulation. Manual Lymphatic Drainage aims to stimulate lymph fluid circulation, promote energy flow throughout the body, and alleviate congestion in the lymphatic system. It is not a painful as it is a gentle massage technique designed to induce relaxation whilst promoting overall well-being with it’s transformative benefits for both physical and mental well-being.

Pregnancy massage

A specialized therapeutic approach tailored for expectant mothers. This massage focuses on addressing the unique needs and discomforts associated with pregnancy. Conducted with the client in a comfortable position, such as on their side, pregnancy massage aims to alleviate muscle tension, reduce stress, and enhance overall well-being during this transformative time.